This is an account of my journey, detailing the moments of a life free from nicotine and alcohol. I've found it helpful to document the ideas and events along the way to always remember where I came from and where I am heading. This will help me stay in the present moment and free from active addiction. I also hope that this blog can be used to inspire and benefit those who are also seeking refuge from their addictions.
Wednesday, September 13, 2017
Back from Italy
694 days quit! I smoked for 20 years, and for 10 years I was a serial quitter. I could barely quit for more than a few hours or a few days! Just got back from Italy and being out there and all alone I had to deal with some thoughts. I knew I wouldn't smoke or drink, but our addictive minds will dig deep sometimes to see if we still have the power to say no.
It's a big NOPE for me. I was so irritated with all the smokers everywhere in Italy. It was always in the air and grossed me out. I felt that was a good sign! So glad I don't smoke. I wasn't suffering while on vacation. In the past I always tried to quit while on vacation. I didn't have to deal with the tug of war, achy heart and fatigue....and just plain gross feeling hovering and clogging my oxygen and mind while sweating. Keep the quit!
Picture is from the Dolomites in Northern Italy!
Adam
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