252 Dyz...Post Rock N Roll Marathon...

Things are good. I'm still seeing that girl and things are delicate. She seems to be interested in making changes but it's also gonna take some time. Anything else and I'm gone for sure. 

 The marathon went well. I'm only nursing my knee which must've gotten a minor tear. So far just elyptical at gym, but will be running soon as I can. My buddy Brian owns a company called ProMotion that runs the Seattle Marathon in November. He can get me in for free, so I'm gonna do that one next and keep on runnin'! I won't have to train quite as hard now that I'm somewhat up to par. I'm in a place where my mind is thinking "what next?" 

I'm still interested in finding more meaning in my life so I'm still searching, still going to therapy, still praying and trying to stay spiritual and be positive. I feel I'm ready for a career change and it may be environmental work, nutrition, physical therapy or helping others in some way. I have an in through my brother to get into environmental work that could take me into many different areas. 

No drinks, no smokes for me! My mind lately has been wanting to allow me to have a beer here and there, but I know it's something that doesn't work for me with how emotional and sensitive I can be. For the month of July I am finally gonna do the Whole 30 diet. I really want to take some time to eat healthy and see how it effects my mood, my tinnitus and head issues, my running and just overall balance in life. 

I'm so thankful to be smoke and drink free. I'm so thankful I made it to where I am and feel I haven't even touched the tip of the iceberg on the things I want to conquer, the places I want to go, the people I want to be with and the things I want to see! I am so much more free day to day, moment to moment compared to when I felt like a slave only answering to my addictions and feeling less then I knew I was. Keep the quit and see you at the top!

Adam