This is an account of my journey, detailing the moments of a life free from nicotine and alcohol. I've found it helpful to document the ideas and events along the way to always remember where I came from and where I am heading. This will help me stay in the present moment and free from active addiction. I also hope that this blog can be used to inspire and benefit those who are also seeking refuge from their addictions.
Saturday, April 23, 2016
187 Dyz...Here To Learn
I may sound emotional about this stuff, but it's because I care and I truly want to help others....... I wake up and pray. I eat and I pray. I go to sleep and I pray. I am not a religious person but a spiritual person. Being thankful and awake is what finally helped me quit. I stay thankful every day for the fact I am smoke free and drink free. Any time I feel I am being complacent or slipping, I take a deep breathe and I focus on the positive and the truth. I believe more and more every day that I can conquer any thing the fuck I want.
I spent 10 plus years trying to quit and an 18 year period smoking...and boozing. Sooner or later you have to say yes or no. My message isn't about God but it's a message about finding your why....finding meaning in life...believing in yourself...doing not saying....staying true to your word....helping others....helping ourselves. I am still new to all of this so I am learning, but all this isn't about the cigarettes, it's about building a foundation where who we are, what we love, what we fight for, what we live for is more important than the instrument we used to use to hide from our pain, to hurt ourselves, to feel less than, to be destructive, to live in shame or regret. It doesn't matter whether it's cigarettes, nicotine or sugar. If it is being use to harm is negatively, it is a problem.
Smoking is this place in our heads where we can put life on pause but after a while we realize all the time that is being wasted on something that isn't important. I wasted so much of my time just even in the fight of trying to quit I never want to go back. It's not easy, but you have to find or reconnect with what you love. It's time to live a different life. The life we always dreamed of for ourselves. It's not easy, but it is all there for us. Fuck everyone else. Fuck the people that pop up to say something isn't possible.
When I first finally quit things 6 months ago, I came across a lot of people saying what I was doing wasn't possible. That I was going to fail because I did so many times before. Their is a certain point where something changes in our minds. We know we can't go back. We realize that this is it, that things are gonna change. You need to start focusing on how important that is. Keep it in the foreground of your life and mind. Think about what is truly important. It is a lot simpler than we make it out to be.
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