Some quick and easy reminders while here in No Man's Land. We are a bit more on our own. Are shiny quit has been forgotten by others and the day to day struggle is wearing off to where when a crave does sneak up on us, we think "I should be over this"...and you feel embarrassed that you need help! Never have fear to get support! No matter how long you've been quit!!
Adam
"take
a deep and honestly look at your past life... your life as a smoker and
compare it to what your life is like now... and what it will be like in
the future. You have to develop that vision of your future, of the
person that you are going to BECOME now that you have freed yourself.
You have to believe in yourself. You have to love yourself enough to
deny yourself your addiction.
Never
never never question your decision to quit! This is the most loving
thing that you will ever do for yourself. A few days of discomfort in
exchange for a lifetime of freedom. You will never find another deal
like it.
Protect your quit. Don't smoke, no matter what."
KTFQ
Adam
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